We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged people today with seasonal depression, also called Seasonal Affective Disorder (SAD), needs a thoughtful solution that considers each their physical constraints and psychological requires. Listed here are tailor-made approaches to help:
In-person visits: If Secure and achievable, organize visits from loved ones, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating click here things to do like crossword puzzles, term online games, or crafting can assist distract from adverse thoughts and preserve the thoughts active.
Lifelong learning: Persuade them to view documentaries, hear podcasts, or be a part of Digital courses to keep their curiosity alive.